IF GET INFECTED WITH CORONA
• PEOPLE BECOME PANIC WHEN THEY GET TO KNOW THEY ARE INFECTED AND DO NOT KNOW
HOW TO REACT: FOLLOW THESE INSTRUCTIONS
THIS WILL PASS .. Need not panic.
• If someone feels that he has some symptoms of fever or cough or has been in touch with a person who has an infection of the corona.
• Must go and consult any physician.
• Isolate yourself from other members of the family.
• We are living in circumstances where a lot of rumors are on-air about hospitals and people do not know how to
react and what to do. If you can not visit any hospital then you can take care of yourself, but follow all the
Instructions and take good care of yourself.
THE TRENDS SHOW BODY NEEDS MORE OF MOISTURE SO
• Gargle with warm water twice or thrice a day. It relieves Sore throat. Drink warm water as much as you can.
• Drink two glasses of warm water with a pinch of just a pinch (mind it) of pink salt in it, it retains the moistness of
The body and cleans the system.
• Always take light food, semisolid which is easy to digest.
•Take medicine when you feel you are having a fever, we Should not let fever, cross 102 degrees.
•You should never have acidity.
•Maintain the oxygen-carrying capacity of the lungs, if you feel reduced oxygen supply, consult a physician and get
Admitted to hospital.
•Apply camphor oil on the chest and inhale steam, Rest is
a must, do not exert much.
AYURVEDA CLASSICAL MEDICINES WHICH
ARE EFFECTIVE
• GILOY GHAN VATI : 2 Tablets – every four hourly
• BRAHMI VATI : 2 Tabs three times a day
• LAXMI VILASA RASA : 1 Tablet every six hourly
• LAXADI GUGGULU : 1 Tablet every six hourly
• AYURVEDA JOSHANDA : Half tsp morning dissolved in
warm water and Half tsp in evening .
•CHYWANPRASH : Half teaspoon in morning and half
teaspoon in evening.
•AVIPATIKAR CHURAN ..If you have acidity or burning
sensation.
•Amla in any form is good to retain immunity.
DRINK CURCUMIN MILK DAILY CURCUMIN (HALDI)
Take ½ tsp of Haldi (Curcuma longa) with 10
drops of almond oil in milk early morning or
you can have CUONG capsules also, 500 mg
twice a day is a daily dose.
• It lubricates all the internal organs and clean intestines so that food doesn’t ferment there and produce a foul smell or toxicity in the body, which further stiffens the body.
•Can have honey daily in milk Or water, NEVER BOIL HONEY IT BECOMES POISONOUS.
DALIA, HALWA, SUJI KHEER, KHICHDI
Take 30 ml of liquid halwa (desert ) made from suji (semolina) daily, it retains the moisture of the body especially the lungs. Make it with desi ghee and water, put 2 black pepper seeds, 3 almonds, 5 raisins(kishmish) in this 30 ml, this 30 ml is the dose for one person daily. To calm down the brain and pacify the Vata dosha we can put 2-2 drops of Almond oil in
both the nostrils, it lubricates the sinuses pacifying Vata at ENT and CN systems. Use camphor oil daily for inhalation. It keeps our bronchioles healthy and open. Just Apply almond/pious oil on the forehead and belly button, it keeps our body lubricated and healthy.
ANULOM –VILOM, AND MEDITATION HELPS TO INCREASE LUNG OXYGEN CARRYING CAPACITY ENLIGHTEN YOUR AURA
Increase the lung’s oxygen-carrying capacity and elasticity of the whole nervous system. Over time our body has become stiff so we have to make it flexible. We have to adopt a holistic routine that includes proper
diet.
2. Do meditate daily to give proper rest to your brain and revive its cells, it has to retain the elasticity of nerves and muscles of the brain, which are at risk due to interference of mobile radiation into the functioning of
neurons. Our brains are at huge risk, that is why the immunity has got compromised. Restrict the use of mobile phones.
3. Eat with full concentration without watching TV or MOBILE, chew at least 20 to 30 times, it produces enough saliva which helps in better assimilation of food so that body doesn’t become acidic and all the mucosal membranes in the body remain intact.
4. 4. Eat at proper intervals. Eat leaving one-third of your stomach empty so that food gets assimilated properly.
Do not drink much water with meals, it slows down the metabolism After recovery must consume PULMONIZER CAPSULES FOR ATLEAST 3 MONTHS WHICH ARE MADE TO CLEAN THE LUNGS AND BODY POST
COVID.
My main aim is to create awareness so that we can save more and more people. By
DR. INDERJIT KAUR
MD AYURVEDA MEDICINE
NDDY(YOGA & NATUROPATHY)
PhD ASTROLOGY
GOLD MEDALIST VASTU SHATRA
EXPERT IN NUMEROGRAPH